Neutral running shoes are a popular choice among runners as they offer a balanced level of support and cushioning. These shoes are designed to provide a natural stride and are suitable for runners with a neutral foot strike. In this article, we'll be discussing the best neutral running shoes for women.

When choosing the best neutral running shoes for women, it's essential to consider factors such as cushioning, support, and fit. The right pair of shoes can help prevent injuries and improve your overall running experience. It's also crucial to consider the type of terrain you'll be running on, as some shoes are better suited for road running while others are designed for trails.

One critical factor to consider when purchasing neutral running shoes is the level of arch support. Women with high arches may require more support than those with flat feet. It's essential to choose a shoe that provides adequate arch support to prevent injuries and improve your overall comfort while running.

After researching and testing several pairs of neutral running shoes for women, we've identified the top ten options that provide the perfect balance of support and cushioning. In this article, we'll be discussing the features and benefits of each shoe to help you make an informed decision.

Best Neutral Running Shoes for Women

We understand that finding the perfect running shoes can be a daunting task, especially when it comes to neutral running shoes. That's why we've done the research and testing to bring you our top picks for the best neutral running shoes for women. Whether you're a seasoned runner or just starting out, these shoes will provide the support and comfort you need to tackle any distance. So, without further ado, here are our top choices for the best neutral running shoes for women.

Brooks Ghost 14 Neutral Running Shoe

If you're looking for a comfortable and supportive running shoe, the Brooks Ghost 14 is a great option.

Pros

• The BioMoGo DNA and DNA LOFT cushioning provide a soft and responsive feel underfoot.
• The Segmented Crash Pad system helps provide a smooth and stable ride.
• The 3D Fit Print upper technology offers a secure and comfortable fit.

Cons

• Some users may find the shoe to be on the heavier side compared to other neutral running shoes.
• The sizing may run small, so it's recommended to order a half size to a full size up.
• The shoe may not be suitable for those with wider feet.

We've been using the Brooks Ghost 14 for a few weeks now and have been impressed with its overall performance. The cushioning feels soft and responsive, but not too squishy, which makes it great for longer runs. The shoe also provides a smooth and stable ride, thanks to the Segmented Crash Pad system, which absorbs impact and helps with transitions.

One thing to note is that the shoe may feel a bit heavy compared to other neutral running shoes. However, we didn't find it to be too noticeable during our runs. Additionally, the sizing may run small, so it's important to order a half size to a full size up to ensure a comfortable fit.

Overall, we would recommend the Brooks Ghost 14 for those looking for a comfortable and supportive neutral running shoe.

Brooks Women’s Launch 9 Neutral Running Shoe

If you're looking for a reliable and lightweight neutral running shoe, the Brooks Launch 9 is a great option.

Pros

• Lightweight and streamlined design
• Enhanced breathability with Creel Warp mesh upper
• Responsive transitions with redesigned midsole

Cons

• Some users may need to order half to one size larger than their dress shoe
• Narrow toe box may not be suitable for those with wide feet
• Some users may not like the color options available

We recently tried out the Brooks Launch 9 and were impressed with its performance. The shoe is incredibly lightweight and streamlined, making it a great option for runners who want to go fast on every run. The Creel Warp mesh upper also provides enhanced breathability, which is especially important during longer runs.

The redesigned midsole also provides more responsiveness, making transitions between strides feel smooth and effortless. However, some users may need to order half to one size larger than their dress shoe, and the narrow toe box may not be suitable for those with wide feet. Additionally, some users may not like the limited color options available.

Overall, we highly recommend the Brooks Launch 9 for neutral runners who want a dependable and lightweight shoe with DNA cushioning.

Brooks Women’s Trace 2 Neutral Running Shoe

We highly recommend the Brooks Women’s Trace 2 Neutral Running Shoe for women who want a comfortable, supportive shoe for their runs.

Pros

• The BioMoGo DNA cushioning provides soft, comfortable cushioning that adapts to your speed, stride, and weight to help deflect impact away from your body.
• The 3D Fit Print and air-mesh provide extra structure to hold your foot in place while also providing optimum airflow, ensuring a comfortable, secure fit.
• The segmented crash pad cushions your landing and creates a soft, seamless heel-to-toe transition from take-off to landing, helping to prevent injuries and discomfort.

Cons

• Some users may find that the sizing runs small, so it's important to try them on before purchasing.
• The shoe may not provide enough arch support for some users, so those with high arches may need to add additional inserts.
• The shoe is not waterproof, so it's not ideal for running in wet or muddy conditions.

Overall, the Brooks Women’s Trace 2 Neutral Running Shoe is an excellent choice for women who want a comfortable, supportive shoe for their runs. The BioMoGo DNA cushioning, 3D Fit Print, and segmented crash pad all work together to provide a smooth, comfortable ride. However, it's important to keep in mind that the sizing may run small and the shoe may not provide enough arch support for some users.

Brooks Ghost 15 Neutral Running Shoe

If you're looking for a comfortable and stylish running shoe, the Brooks Ghost 15 is a great option.

Pros

• The 3D Fit Print ensures a secure, seamless fit.
• The DNA LOFT V2 cushioning provides distraction-free cushioning.
• The Segmented Crash Pad and soft midsole offer a smooth and stable ride.

Cons

• The price is a bit high compared to other running shoes.
• The shoes might feel a bit heavy for some runners.
• The sizing might be a bit off for some people.

We've had great experiences with the Brooks Ghost 15. The 3D Fit Print technology creates a snug and comfortable fit, and the DNA LOFT V2 cushioning provides excellent support and cushioning. The Segmented Crash Pad and soft midsole ensure a smooth and stable ride, making these shoes a great option for road running, cross training, and the gym.

One downside is that the price is a bit high compared to other running shoes on the market. Additionally, some runners might find the shoes to be a bit heavy. Finally, the sizing might be a bit off for some people, so it's important to try them on before purchasing.

Overall, if you're looking for a high-quality and comfortable running shoe, the Brooks Ghost 15 is definitely worth considering.

Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe

We highly recommend purchasing the Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe if you’re looking for a comfortable and breathable option for your runs.

Pros

• The nitrogen-infused DNA LOFT v3 cushioning provides supreme softness and plush comfort.
• The breathable Fit Knit upper allows for maximum breathability to keep your feet cool and comfortable.
• The adaptable, closer fit with the Fit Knit upper provides seamless structure and breathability that adapts to the movements of your foot.

Cons

• Some users have reported experiencing blisters on the back of their heel.
• The heel cushion may take some time to adjust to.
• The top of the shoe is quite thin, which may not be ideal for those looking for more stability.

We found the Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe to be incredibly comfortable and breathable. The nitrogen-infused DNA LOFT v3 cushioning provides a soft and plush feeling with each step, making it easy to get lost in the comfortable ride and run distraction-free. The Fit Knit upper provides a seamless structure that adapts to the movements of your foot, while also allowing for maximum breathability to keep your feet cool and comfortable.

While the shoe is incredibly comfortable, some users have reported experiencing blisters on the back of their heel. Additionally, the heel cushion may take some time to adjust to. The top of the shoe is quite thin, which may not be ideal for those looking for more stability.

Overall, if you’re looking for a comfortable and breathable option for your runs, we highly recommend the Brooks Women’s Glycerin StealthFit 20 Neutral Running Shoe.

Buying Guide

When looking for the best neutral running shoes for women, there are a few key features to consider to ensure you get the right product for your needs. Here are some things to keep in mind:

Foot Type

The first thing to consider is your foot type. Do you have a high arch, flat feet, or something in between? This will impact the type of shoe you need. Look for shoes that offer the right amount of support and cushioning for your foot type.

Fit

Fit is crucial when it comes to running shoes. Look for shoes that fit snugly but not too tight. You want enough room for your toes to move, but not so much that your foot slides around inside the shoe. Consider trying on shoes at the end of the day when your feet are at their largest.

Cushioning

Cushioning is another important feature to consider. Some runners prefer a lot of cushioning, while others prefer a more minimalist shoe. Look for shoes that offer the right amount of cushioning for your needs.

Durability

Running shoes can take a beating, so it's important to choose a durable pair. Look for shoes with a sturdy outsole and a durable upper that can withstand the wear and tear of regular use.

Weight

Finally, consider the weight of the shoe. Some runners prefer a lightweight shoe, while others prefer something with a bit more heft. Look for shoes that are the right weight for your needs and preferences.

By keeping these key features in mind, you can find the best neutral running shoes for women that will help you run comfortably and safely.